You're struggling with feeling unfulfilled, being burnt out, and stressed. You've got Mom Guilt, and it's really affecting you. You're wondering if this is all there is, if this is how your life is destined to be. And that thought is miserable and depressing for you. You want more out of your life, but you really feel stuck. 
Hi, I'm Shay Bradham and I help Moms who are feeling burnt out and unfulfilled to work through their Mom Guilt (because I find that Mom Guilt holds a lot of moms back from doing what will make them happy and fulfilled). 
You've probably tried New Years Resolutions and self-help books and they didn't work because you didn't go to the root of the issue: Mom Guilt. Once you ditch that, you're free to move on. You already probably tried radical changes to change your life quickly, but those don't last because it's much easier to make small, sustainable changes (The Kaizen Philosophy.)
I know how hard it can be. Five years ago, I hit rock bottom. I was stuck. Miserable. Unfulfilled. I was a single mom of three and wasn't anywhere near where I wanted to be. I had tried reading books and psyching myself up to make changes, but nothing really worked until I realized that Mom Guilt was holding me back. Basically, because I felt guilt over my past life decisions, I couldn't move forward. I was in that cycle for a long time, and I couldn't take it anymore. Something had to change, because I hated my life. 
I found a simple way to face my Mom Guilt, work through it, and then ditch it. I've helped others, too. Once the guilt was gone, then I began to make small, sustainable changes to design a life I love. (#KaizenForLife is the philosophy of making small changes that produce amazing results.)

WHY WORK WITH ME ONE-ON-ONE?
  • I have zero tolerance for self-pity or BS. - this is good because I will (lovingly) bring you back on track if you stray too far into the "woe is me" weeds.
  • I am a domestic violence survivor - if you have experienced this in your life, I am very sensitive to the feelings surrounding this issue and I can relate.
  • If certifications are important to you, I have certifications in coaching, mentoring, and neuroscience. 
  • I use simple, straightforward methods to help busy moms who don't have hours on end to do stuff.
In the past five years I have nearly tripled my income, moved into a new career path, and I am working towards finishing a degree in Psychology. Now that I have been on this journey, I am realizing that there are moms just like me. Maybe they hadn't followed the exact path, but they feel stuck and miserable and have the crushing weight of Mom Guilt holding them back.

I WANT YOU TO KNOW THAT YOU AREN'T ALONE. 
​I FOUND MY "HAPPY ENDING", AND I CAN HELP YOU, TOO.
  • I love my coffee to be so strong that it can practically crawl into the cup by itself.
  • Hello Kitty is the most awesome thing ever.
  • Favorite color is purple. Blue is a close second.
  • I love having pen pals. I started writing pen pals when I was in 6th grade. 
  • I love to read. I always have a book (or three) that I am reading. Fiction: sci-fi, post-apocalyptic, horror. Non-fiction: business, positive psychology, coaching, Kaizen, social justice, biographies, and a whole lot more.
  • I am a published author.
If you're thinking, "Hey, I might like to work with Shay and get to know her better," that's great!
​Request a free consultation call below.